1st Session - Mindfulness For Stress and Anxiety Relief

What to expect.

  • Personalised Instructions 
  • Support and Accountability
  • Calm And Quiet
  • Inner-Strength And Resilience
  • Real Measurable Changes
  • Peace and Happiness

    Online Bookings. Steps 1, 2 and 3

    1. Select Duration and Time
    2. Online bookings will be confirmed via email and calendar invite.
    3. Visit Isabelle in person or simply click the Zoom link emailed at your scheduled time and start your mindfulness journey.

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