Learn how to manage anxiety and stress, regulate your emotions, rebuild relationships, feel calmer and develop a more positive outlook on life. Powerful skills that...
Overcome Your Monkey Mind includes 10 audio sessions that will empower children with essential life skills to manage difficult thoughts and emotions in a positive...
Mindfulness coaching for families means that everyone at home can grow together, learning simple techniques to develop a greater sense of self-awareness, manage stress and...
Isabelle Mary Fitzgerald is the founder and director of MY PEACEFUL UNIVERSE. Her mission is to create fun and engaging mindfulness and meditation programs that help...
Isabelle's Meditation Program 1 includes eight mindfulness-based meditations for kids that cover subjects such as Body Awareness, Anchor Breathing, Happiness, Affirmations, and Relaxation. Through...
Acute Half Hour Follow Up Sessions For Clients Isabelle Mary Fitzgerald 30 Follow Up Session Select a Time Please select a suitable time for your chat👇 Online...
Isabelle's Meditation Program 2 includes eight mindfulness-based meditations for kids that explore our environment in a way that is relaxing for teachers, parents and children....
My Tropical Paradise. This yoga mat will let you feel like you are always on holidays when exercising or meditating. Soft, with high-density cushion and unmatched...
Isabelle's Mindfulness Teacher Training provides a deeper understanding of how mindfulness can improve a child's mental health and academic results, as well as provides...
What to expect. Wellbeing Survey To Measure Changes Before And After Coaching. Before your initial appointment I will forward you a short Wellbeing Survey to...
Peaceful Mountain. This yoga mat will let you always be at your happy place when exercising or meditating. Soft, with high-density cushion and unmatched support. Not...