Mindfulness coaching for stress and anxiety relief

Stress and Anxiety Relief

Mindfulness Coaching
Mindfulness Course For Kids

OVERCOME YOUR MONKEY MIND

Mindfulness Course

MY PEACEFUL UNIVERSE

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Meditation Program For Kids

MEDITATIONS FOR KIDS

Isabelle’s COMPLETE Meditation Program is mindfulness based, engaging and fun. Helping kids manage a range of 21st century issues such as sleep, stress and worry.

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BREATHING EXERCISES

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8-DAY FAMILY CHALLENGE

Support Each Other

TESTIMONIALS


Free Meditations and Breathing Exercises For Kids

SAMPLE MEDITATIONS AND BREATHING EXERCISES

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What Does A Class Look Like?

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