Mindfulness and Meditation for Children

the benefits

See how kids are finding calm

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Classes for Children

Mindfulness and Meditation has emerged as a fun and positive way to help children face a range of mental and emotional challenges in their young lives.

Term 2 Enrolments are NOW OPEN, Northern Beaches and Central Coast.

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Could teaching Mindfulness and Meditation to children be your passion?

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Guided Meditations

MY PEACEFUL UNIVERSE Guided Meditations for children, are specifically designed to help primary school students, parents and families with stress, worry, insomnia and manage today's 21st century living with confidence and resilience.


Hello, my name is Isabelle Mary Fitzgerald. I am the Director and Founder of MY PEACEFUL UNIVERSE an organisation that teaches MIndfulness and Meditation to Children.

Our Story

Our team is making a difference in the community.


Help children learn how to manage their own mental health, happiness and emotional wellbeing.

Find out How