The Inner Calm Method

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OVERCOME Your Monkey Mind

Audio Course
Meditation Program For Kids

MEDITATION Program For Kids

Isabelle’s COMPLETE Meditation Program is mindfulness based, engaging and fun. Helping kids manage a range of 21st century issues such as sleep, stress and worry.



Mindfulness PROGRAM For Kids

Access 1-years worth of evidence-based, fun and engaging Mindfulness resources for kids.


Mindfulness Teacher TRAINING

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Free Meditations and Breathing Exercises For Kids

Sample Meditations and BREATHING Exercises