Mindfulness and meditation classes for children

Facilitator Training Course - SYDNEY DATES 13/12 - 14/12

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Hello, my name is Isabelle Mary Fitzgerald. I am the founder of MY PEACEFUL UNIVERSE an organisation that teaches MIndfulness and Meditation to Children. I am also a Mum of two divine Children aged 8 and 11.

As we speak 1 in 7 children suffer from a mental health issue. That is over half a million Australian children in any given year alone. So many parents are asking me, what can we do? How can we reverse these worrying trends?'

Join our Crowdfunding Campaign: Help us transform the lives of 1000's of children, parents and families.

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“Change your life, and change the lives of children around you.”

Could teaching mindfulness and meditation to children be your passion?

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Our Guided Meditations

Isabelle's MY PEACEFUL UNIVERSE Guided Meditations are the most accessible form of meditation for children, specifically designed to help primary school students, parents and families with today's modern 21st-century living.

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Classes for Children

Isabelle’s MY PEACEFUL UNIVERSE mindfulness and meditation classes for children are specifically designed to run for 1 hour each week over the first 8 weeks of each term. Suitable for Primary School Students aged 7 - 12, children learn all new material each week, access meditations online and can join the classes anytime throughout the year.

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Why Mindfulness and Meditation?

Find out why teaching Mindfulness and Meditation to Primary School Students is such a vital after school activity, and why Mindfulness and Meditation could possibly be the most important preparation for High School, University and Young Adulthood over the coming years.

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Testimonials


1 on 1 Mindfulness and Meditation

"In a family, if there is one person who practices mindfulness, the entire family will become more mindful." - Thich Nhat Hanh

For parents, friends and family who want to learn more about the transformational benefits of Mindfulness and Meditation Isabelle is now available for 1 on 1 Mindfulness and Meditation Mentoring.

Contact Isabelle