Hello, my name is Isabelle Mary Fitzgerald. Thank you for visiting MY PEACEFUL UNIVERSE and learning about my Mindfulness and Meditation Classes for Children.
Firstly I would love to tell you a little bit about myself, I am a mum with two beautiful children aged 8 and 11. Mindfulness and Meditation has profoundly changed my life, my family's lives, and is now changing the lives of many children around us.
Isabelle's MY PEACEFUL UNIVERSE Guided Meditations are the most appropriate and accessible form of meditation for children, specifically designed to help primary school students with today's modern 21st-century living.
"When i'm stressed out i do some breathing, and that makes me calm"
— Rene, Mona Vale PS
"My favourite time would be the meditation, because we can leave all the troubles of our day behind us"
— River, Mona Vale PS
"I imagine some clouds, and I put my worries on those clouds and send it away"
— Ellie, Elanora PS
Find out why teaching Mindfulness and Meditation to Primary School Students is such a vital after school activity, and why Mindfulness and Meditation could possibly be the most important preparation for High School, University and Young Adulthood over the coming years.
See how students are finding calm through weekly mindfulness and meditation classes with Isabelle Mary Fitzgerald