Mindfulness and meditation classes for children

by Isabelle Mary Fitzgerald.

Hello, my name is Isabelle Mary Fitzgerald. Thank you for visiting MY PEACEFUL UNIVERSE and learning about my Mindfulness and Meditation Classes for Children.

Firstly I would love to tell you a little bit about myself, I am a mum with two beautiful children aged 8 and 11. Mindfulness and Meditation has profoundly changed my life, my family's lives, and is now changing the lives of many children around us.

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Our Guided Meditations

Isabelle's MY PEACEFUL UNIVERSE Guided Meditations are the most appropriate and accessible form of meditation for children, specifically designed to help primary school students with today's modern 21st-century living.

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Classes for Children

THE MY PEACEFUL UNIVERSE objective is to provide our children with the tools and skills to manage their emotions through present moment awareness known as mindfulness, and, to teach them the power and healing benefits of meditation.

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Testimonials


Why Mindfulness and Meditation?

Find out why teaching Mindfulness and Meditation to Primary School Students is such a vital after school activity, and why Mindfulness and Meditation could possibly be the most important preparation for High School, University and Young Adulthood over the coming years.

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“Change your life, and change the lives of children around you.”

Could teaching mindfulness and meditation to children be your passion?

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Mindfulness and Meditation Mentoring.

"In a family, if there is one person who practices mindfulness, the entire family will become more mindful." - Thich Nhat Hanh

For parents, friends and family who want to learn more about the transformational benefits of Mindfulness and Meditation Isabelle is now available for 1 on 1 Mindfulness and Meditation Mentoring.

Contact Isabelle