Mindfulness and meditation classes for children

Fast becoming the number 1 priority for Parents, Families and Primary Schools


Classes for Children

MY PEACEFUL UNIVERSE mindfulness and meditation classes for children are specifically designed to run for 1 hour each week over the first 8 weeks of each term. Suitable for Primary School Students aged 7 - 12,

Each week children learn how to build resilience and manage their own mental health and emotional well-being which benefits everyone in the family.

Term 1 enrolments are NOW OPEN, Northern Beaches and Central Coast.

Lets Enrol


Why Mindfulness and Meditation?

Find out why teaching Mindfulness and Meditation to Primary School Students is such a vital after school activity, and why Mindfulness and Meditation could possibly be the most important preparation for High School, University and Young Adulthood over the coming years.


Our Guided Meditations

Isabelle's MY PEACEFUL UNIVERSE Guided Meditations are the most accessible and age appropriate form of meditation for children, specifically designed to help primary school students, parents and families with today's 21st-century living.


Hello, my name is Isabelle Mary Fitzgerald. I am the founder of MY PEACEFUL UNIVERSE an organisation that teaches MIndfulness and Meditation to Children. I am also a Mum of two divine Children aged 8 and 11.

As we speak 1 in 7 children suffer from a mental health issue. That is over half a million Australian children in any given year alone. So many parents are asking me, what can we do? How can we reverse these worrying trends?'

Learn more about our goals 


“Change your life, and change the lives of children around you.”

Could teaching mindfulness and meditation to children be your passion?


1 on 1 Mindfulness and Meditation

"In a family, if there is one person who practices mindfulness, the entire family will become more mindful." - Thich Nhat Hanh

For parents, friends and family who want to learn more about the transformational benefits of Mindfulness and Meditation Isabelle is now available for 1 on 1 Mindfulness and Meditation Mentoring.

Contact Isabelle