The My Peaceful Universe Mindfulness Program for Primary Schools provides easy online access to evidence based mindfulness and meditation resources that are remarkably beneficial for parents, practitioners, teachers and kids..
32 Breathing Exercises
32 Mindfulness Lessons and Exercises
32 Recorded Guided Meditations
32 Printable Journal Pages
32 Mindful Games
+ Certificates for Kids
"My daughter is learning how to manage her anxiety and emotional melt-downs, as well as being present with her thoughts. I overheard her on the phone telling her best friend who was feeling sad all about what she learned in meditation, and about having positive thoughts. I highly recommend this ongoing course for kids for their mental/emotional wellbeing."
JO N. Parent
"Issi is soooooooo amazing at mindfulness. I used to be extremely restless at night and wake up hundreds of times. Now I am able to have a sleep without worrying about things in the past or future, or both! Issi has taught me so much useful information. Thank you Issi for making me a calmer person."
ONE S. Student
"These meditation classes are amazing. My son always comes home refreshed and calm. He is really enjoying them."
KATE P. Parent
"My children love the program, and are putting into action little things they have been taught along the way. It's been a lovely reminder for me too, to incorporate mindfulness into our daily lives. Issi has such lovely energy which the children respond warmly to."
VESNA R. Parent