Free Breathing Exercises and Kids Meditations
Breathing Like A Frog
Breathing Like A Frog is a great way to introduce kids to a fun belly breathing exercise. Perfect for the very first breathing exercise and one that's easy to remember....
Breathing Like A Frog
Breathing Like A Frog is a great way to introduce kids to a fun belly breathing exercise. Perfect for the very first breathing exercise and one that's easy to remember....
Breathing Buddy
For this breathing exercise, children can choose a breathing buddy to help them learn focusing skills, calm down, and, figure out that paying attention to their bodies helps them relax....
Breathing Buddy
For this breathing exercise, children can choose a breathing buddy to help them learn focusing skills, calm down, and, figure out that paying attention to their bodies helps them relax....
Lets Fly a Kite
'Let's Fly A Kite' sets the perfect tone for kids meditating for the first time, helping kids become calm, quiet, settled and rested, allowing them to learn how to relax...
Lets Fly a Kite
'Let's Fly A Kite' sets the perfect tone for kids meditating for the first time, helping kids become calm, quiet, settled and rested, allowing them to learn how to relax...
