Mindfulness for families means that everyone at home can grow together, learning simple techniques to develop a greater sense of self-awareness, manage stress and anxiety, rebuild relationships and live a more enriched and meaningful life together.
Online Bookings. Steps 1, 2 and 3
Select Duration and Time
Online bookings will be confirmed via email and calendar invite.
Visit Isabelle in person or simply click the Zoom link emailed at your scheduled time and start your mindfulness journey.
