7. Relaxing By The Fireplace: Meditation for Children

Transcript: "Let’s take a deep and cleansing breath in, inhaling in peace and stillness. And let’s take a deep breath out, exhaling all your worries and concerns. Now imagine it is a cold wintery Sunday and it is snowing outside. The only place you want to be is snuggled up here in your living room curled up in front of the warm open fireplace."