Mindfulness and Meditation Classes for Kids.
A fun after-school activity teaching children resilience, emotional awareness and self-belief. Each week's activities include new Breathing Exercises, Mindful Life Lessons, Mindful Games and Guided Meditation Program.
TERM 4 CLASSES COMMENCE WEDNESDAY, 16th of OCTOBER 2019
8 WEEKLY CLASSES - DATE AND TIME
Lesson 1 WEDNESDAY 16th Oct
Break - WEDNESDAY 23rd Oct
Lesson 2 WEDNESDAY 30th Oct
Lesson 3 WEDNESDAY 6th Nov
Lesson 4 WEDNESDAY 13th Nov
Lesson 5 WEDNESDAY 20th Nov
Lesson 6 WEDNESDAY 27th Nov
Lesson 7 WEDNESDAY 4th Dec
Lesson 7 WEDNESDAY 11th Dec
4:00 pm - 5:00 pm
AGES 7 -12
FLAT TERM FEE - $195
Classes also include a take-home Journal and a Mindfulness and Meditation Certificate on completion.
1 Raymond Road, Bilgola Plateau
Students have a healthy snack before class, bring a yoga mat, water bottle and a favourite plush toy.
Isabelle Mary Fitzgerald - 0411 079 298
LIMITED SPACES AVAILABLE - 10 ONLY
Enrolments Close Tuesday, 15th of October
HOW TO ENROL
Enter your child's ( children's ) name and age in the fields below and add to cart to enrol. Complete the payment process to secure your child's position.