Isabelle Mary Fitzgerald is the founder and director of MY PEACEFUL UNIVERSE. Her mission is to create fun and engaging mindfulness and meditation programs that help...
Learn how to manage anxiety and stress, regulate your emotions, rebuild relationships, feel calmer and develop a more positive outlook on life. Powerful skills that...
Mindfulness coaching for families means that everyone at home can grow together, learning simple techniques to develop a greater sense of self-awareness, manage stress and...