Mindfulness and Meditation Classes for Children

Mindfulness and Meditation Class for KidsIsabelle’s MY PEACEFUL UNIVERSE mindfulness and meditation classes are specifically designed to help Primary School Students with today's 21st-century living. Suitable for Primary School Students aged 7 - 12, each week children learn all new: 

Mindful Life Lessons,
Breathing Exercises,
Mindful Games and
Guided Meditations,
As well as receive a take-home Affirmation Journal and a Mindfulness and Meditation Certificate on completion.


Let's Enrol - Mindfulness and Meditation Classes for Children


Preparation for High School

Mindfulness and Meditation can be the best "GIFT OF LIFE" skill we can give to our children. Teaching kids how to still their minds and breath correctly could possibly be the most important preparation for the stress High School, University and Young Adulthood over the coming years.

A Message from Isabelle

"Hello Parents, it is so wonderful seeing students join our classes each term. I love seeing our kids learn new skills to manage their emotions through mindfulness and present moment awareness, as well as learn about the amazing benefits of meditation."


Class Procedures

Classes run for 1 hour each week for 8 weeks. Each term children learn all new material and can join the classes anytime throughout the year. Children have a wonderful time, build memories and, learn skills they can take with them for the rest of their lives.

Please note:

  • Children need to be signed in for each class by Parents and Careers
  • If children do need to go to the bathroom, we have a ‘Bathroom Buddy’ policy where children go to the amenities within the facility in pairs.
  • After class children are required to pack up quietly and leave with parents or carers calmly.
  • All children need to be signed out at the door.

A few reminders for parents.

  • Please arrive 5 minutes before class and make sure the children have had a healthy, sugar-free snack, and, have gone to the toilet.
  • A DRINK BOTTLE, YOGA MAT and "Breathing Buddy" ( a favourite plush toy ) are good ideas.
  • The children will be learning some really great mindful life skills that they can do with you at home, ask them to show you. Your support and encouragement will go a long way.
  • Look forward to the kids coming home with their MY PEACEFUL UNIVERSE journals. The positive affirmations, gratitude's and exercises are a fun read for parents at the end of the term.


Access Meditations

Isabelle's MY PEACEFUL UNIVERSE Meditation Program for Kids is now one of the most listened too programs in the world.

Hours of care, love, writing, recording, and production have gone into every meditation. We believe a small contribution of $6.99 to enjoy unlimited access is a fair fee for parents to unlock the amazing benefits of Isabelle's meditations. 

  • Meditation is a skill that needs to be learned and practised, just like an instrument. Be prepared to practise each week's meditation at home. 
  • Practise as much as you like together but remember, don’t skip ahead, just one meditation one week at a time.





A Special Thank You

Most of all, we would like to thank you for investing in your children in this way.