MY PEACEFUL UNIVERSE
by Bold Apps November 12, 2018 0 Comments
Isabelle's "Bubble" Guided Meditation creates a special time and place where everyone in the family can enjoy some rest and relaxation. "Imagine you breathe out a bubble in front of you. This bubble is so big it almost fills the room. At the front of the bubble is a wide door. You decide to step inside and gently close your eyes."-
The first meditation from a series of eight, "Bubble" is a wonderful way to introduce guided meditation to children.